What a month.  We are delighted with the progress being made. 

In terms of performance, two months of consistent training has produced some outstanding results.  Everyone at Crossfit Manchester is getting stronger, storming through workouts in fantastic times, and personal best lifts are being posted every time we go heavy.  We are amazed and delighted with the improvements being made across the board.  It is worth remembering every now and then, when a workout is feeling really tough, or a lift doesn't go quite as well as you'd hoped, just how much better we all are than we were when the year began.  Check out the Training Logs or the daily results of the Crossfit Manchester Group Workouts for detailed evidence of the path to elite fitness being forged in our gym on a daily basis.

Once again we have welcomed loads of new faces to the gym, everyone has made them feel welcome and proved that at Crossfit Manchester a supportive community is here for anyone prepared to give of their all.  Nowhere was this supportive community more apparent than in the event which put the icing on a great month, the Crossfit Manchester Grand Opening held on Saturday 24 February 2007.  Check out the gallery of pictures from the opening day here, or on the wall of the gym!  The event also got us international fame when we were featured on the main Crossfit Community Website (click here and check out the entry for Monday 26 February 2007).  There is also a video of some of the action as Mark and Kam go head to head on a Crossfit benchmark workout.

The crowd of over 60 people who attended this event, witnessed and created the kind of atmosphere that exemplifies the spirit of Crossfit and was truly impressive to behold.  The UK Crossfit Community showed itself to be a powerful and impressive family.  Our thanks once again go to Davie, Jax, Jools and Brian from Crossfit Central Scotland  and Kempie from Crossfit North East England for travelling long distances and demonstrating their performance and coaching prowess as well as friendship.  This UK Crossfit Community has been richly enhanced by the athletes of Crossfit Manchester, whose spirit, performance and camaraderie made this a day to remember. Thank you all.